Recipe for Trout and a good side dish?

I am looking for a good way to prepare a trout. what is the best way to cook it and what spices go well with it. also what is a good side dish i was thinking rice but i am open to suggestionsRecipe for Trout and a good side dish?
Grilled Trout


Start with:





4 small trout ( 3/4 pounds each )


3 Tbs. olive oil


2 tsp. ground thyme


1 tsp. ground sage


1/2 tsp. black pepper


3 cloves garlic (minced)


3 tbs. dried rosemary


1/2 cup white wine





Combine olive oil, garlic, thyme, sage and pepper. Spread evenly over trout and inside the cavity. Grill each side for about 4 minutes during last 4 minutes add rosemary to hot coals and replace grill cover. 1 minute before removing trout liberally sprinkle trout and coals with wine and replace cover. Serve with lemon wedges and your favorite side dish.





Serves 4








Ginger %26amp; Lime Peel Trout


Start with:





four 6-ounce rainbow trout fillets


1 tablespoon ginger root


1 teaspoon grated lime peel


1/4 cup safflower oil


1/2 teaspoon crushed red pepper


2 tablespoons lime juice


salt to taste





In a medium bowl, saut茅 ginger in oil just lightly browned and aromatic. Remove pan from heat; stir in red pepper. When oil cools completely, whisk gradually into lime juice and peel.





Set aside. Heat grill and brush with oil. Grill trout flesh side down 2 minutes. Gently turn. Grill for 2 more minutes, or until trout turns opaque. Serve immediately with lime-ginger mixture.





Serves 4








Trout Almondine


Start with:





6 trout fillets (1/2 lb each)


2 tablespoons melted butter


1/4 cup blanched almonds


1 tablespoon lemon juice


2 tablespoons butter


paprika


salt


parsley





Put fillets on skewers and place on a rack over the grill. Brush with butter. Cover your cooker or make a tent out of aluminum to cover the fish. Cook without turning, 3-4 inches from source of heat until fillets are cooked, about 10 minutes. Remove to a heated platter and sprinkle with salt and paprika.





While fillets are on the grill, melt 2 tablespoons of butter and add almonds. Pan fry and stir over low heat until almonds are golden and butter is lightly browned.





Remove from heat, stir in lemon juice, then spoon over fillets. Garnish platter with parsley. Serve with a fresh tossed salad, sweet potatoes and dinner rolls.





Serves 6Recipe for Trout and a good side dish?
Chilli Spiced Trout


Serves 2








Ingredients:


2 whole trout


2 tbsp vegetable oil


1 small onion, finely chopped


2 cloves garlic, crushed


1 small green chilli, seeded and chopped


陆 tsp ground coriander


陆 tsp ground cumin


陆 tsp ground turmeric


1 tbsp lemon juice





Yoghurt and cucumber sauce


1 cucumber


salt


mint leaves


275 ml (陆 pint) natural yoghurt or thick Greek yoghurt

















Method:





Spiced Trout








Gently fry the finely chopped onion, garlic, and chilli in hot oil for 2-3 minutes. Add the spices and lemon juice. Cook for 2 minutes longer to release the flavours.





Clean the trout and slash each side at the thickest part 2 or 3 times. Coat all over with the spice mixture. Leave covered for 1-2 hours so that the flavours can develop and then grill under a medium heat for 5-6 minutes on each side. Serve with a yoghurt and cucumber sauce.








Yoghurt and cucumber sauce





Peel the cucumber, slice or shred it and leave it, sprinkled with salt, to drain for about half an hour. Use kichen paper to pat off any excess moisture and then mix the cucumber with the yoghurt, a few chopped mint leaves and seasonings.
You can always look at www.foodnetwork.com or


www.cookinglight.com


However, my husband and his buddies always make this simple dish after we've been trout fishing...its so easy...and goo. but NOT good for you. They take the trout and piece it with bacon and pineapple (held together with toothpicks) dredge the combo in fish fry (buy the premade -its easiest) and then fry it all up. Its so good....goes really well with grilled asparagus or hash brown casserole...something that can be light and/or hearty.
Why not look on www.allrecipes.com? Rice is a good choice for fish, meat, chicken, etc.
first dip fish in apple juice


rub it down with seasoned salt, white pepper, Oregano, Majoram, Thyme, and a pinch of cayenne.





Bake the rubbed trout stuffed with thin green apple slices and onions...


marinate with apple cider to keep it moist...apple wine is okay too


add cooked bacon and it's even better.





once you've steamed your rice...


fry it hot in a skillet coated with olive oil


pile it in the middle and push a crater into the pile


fille the crater with grated parmesan


stir and mash until the parmesan cheese is melted and you have a pretty good gloppy mess.


sprinkle oregano over the top and put it on a plate.





- if I use any bacon for the stuffing...I take the hot recooked bacon, apple slices, and onions right out of the cooked trout...put it into and onion chopper and make a ';mash'; that goes nicely over the rice.





Enjoy with a riesling